Detox Body With Ginger

Bath is a fun activity. The body will feel more relaxing. Feeling tired and achy will soon be lost.

If done by adding the ginger into the bathtub will serve as a useful detox to remove toxins in the body that was issued through sweat.

Ginger is useful to warm so the body will sweat more. Besides this kind of spices can be blood circulation.

Here are the materials that need to be prepared for a bath:

- 2 cups ginger juice
- Espom 1 cup salt (salt UK)
- 3-5 drops of essential oil

Combine these ingredients in a bathtub which was filled with hot water. After that you can relax in the tub for 30 minutes. After about 15-20 minutes the body will sweat, then you can scrub the entire body with a loofah in a circular motion. Rub it in addition to remove dead skin cells, and blood circulation. If scrubbing longer in the breast, are believed to also be deter breast cancer.

After that, you can wash your body again with cold water to close pores. Dry the body with a towel, then use body lotion afterwards to moisturize the skin. For maximum results, after a bath, you can drink warm ginger water while relaxing. Drink this work for the organs of the body, such as assisting cardiac function and strengthen the intestinal muscles. In addition Gynecology ginger is also great for skin care, because it contains antoksidan that help reduce the effects of free radicals that is aging and wrinkles on the skin.