Tips to overcome phobias in children

WASHINGTON - A recent study found the best way to eliminate the phobias in the children by introducing them to what is frightening them. Maybe just a ghost, devil and other scary things that solutions will be given a doctor to overcome phobias suffered by children.

The researchers say, fear of spiders, anti-social and stay away from the parents is something normal in children and adolescents. But if fear into the normal life, that's the problem. One way is known as cognitive behavior therapy succeeded in introducing children to fear. By using relaxation techniques and tools that some devices will reduce excess anxiety. Like invite their friends to play to reduce fear or to stay home with their parents is the best way.

Research some time ago, showing the fear when Halloween celebration and this is a big health problem for some children.

"We have introduced the children with their fears, and we teach them techniques to overcome anxiety, but research is not strong enough to show how to introduce a part of the treatment or both is necessary for the advancement of research," says Mayo Clinic in Rochester researcher Stephen Whiteside .

The study will be presented at the Children Pskiatri Academy and adolescent America meeting in Chicago.

Whiteside and colleagues look back on medication and collected about 44 patients with age ranged from 4 to 18 years. A study comparing their practice clinical and protocols recommended manual treatment.

Some children feel scared about what will happen to them or their parents when separated, while others feel scared when playing or socializing with the surroundings. Phobias of children are known by the term phobia or feeling restless and always feel afraid.

The researchers found that manual therapy book that it should have 16 initial clues to introduce phobias in session 10. Tim Whiteside himself to find success at the ninth session by opening introduction evenly in three sessions.

Every child who already knows their phobias, they naturally have the ability to explore himself. Focus more children using the techniques for controlling anxiety, such as relaxation or doing something that can eliminate their anxiety.

"The child began to require therapy, if they have a phobias or anxiety that causes them to stop doing something they like," Whiteside to parental advice.

If they stop playing with their friends and stop doing something they normally did at school or if children or old people feel something watched children become delinquents and then worrying sign that they needed help.

Hopefully, tips to overcome phobias useful for us. If there is any questions about tips to overcome phobias in children or tips phobias for adult, please send via the comment form.