People who have a tendency to be easily agitated, it is advisable to perform massage therapy on a regular basis. The result of research published in the journal Depression And Anxiety states, these actions can reduce anxiety symptoms by half.
The study conducted by researchers from Group Health Research Institute. They studied 68 patients with general Anxiety Generelized Dissorder who underwent massage as much as 10 times, for three months.
by certified Each session lasts for one hour, the room comfortable and relaxing. The patients have a massagetherapist. According Because J. Sherman, PhD, is a senior researcher, massage therapy has indeed been long known as a complementary alternative healing method which is quite popular and effective.
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