Very uncomfortable when we start sneezing. Wake up sneezing. Seeing a cat, sneezing. Outside air, as well as sneezing. It was so, when there was provocation, it was also sneezing subsided. What can we do if this happens? Tip of the Women's Health magazine you might try:
1. Close window
Closing the window does make the air warmer. However, to avoid bad air quality, or when plants are flowering outdoors, need to be done. When you install air conditioning in the room, select which to use filters, to help clean the air in the house.
2. Change clothes when he came home
This is common. But sometimes because trigger-hungry or tired, you just wash your hands and feet, and eat. Changing clothes after you move out of the house can reduce the amount of allergens into the house through the clothes.
3. Wear sunglasses
Sunglasses with good quality lens that will add a protective layer between air pollen and spores in the eye, or your eyelashes.
4. Avoid bar soap
According to a study published in Trends in Immunology, use bar soap can reduce the protective layer on the skin that actually protects you from seasonal allergic in nature. Therefore, you should use only liquid soap.
Good tips to overcome the air allergies can be useful for us all. If there are less obvious with tips to overcome the air allergies, can be asked in the comment form.
Комментариев нет:
Отправить комментарий